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Men's Health Urbanathlon Training Programme

Dominate the Urbanathlon with the RUN, JUMP, CLIMB TRX Workouts

Our training experts have designed full-distance and sprint-distance programs - that include both TRX and bodyweight versions - so that you can be at your best on race day.

Contents include:

  • The Run-Jump-Climb TRX Training Program overview video
  • The Run-Jump-Climb TRX Training Plan PDF
  • Four killer workout videos and four workout description PDFs

DOWNLOAD RUN, JUMP AND CLIMB*

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  • Urbanathalon: Run, Jump, Climb
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