Training Philosophy

TRX Training draws on leading-edge research and best practices from the military, pro sports, and academic institutions coupled with our seasoned team's experience working with thousands of athletes, coaches, trainers, first responders, subject matter experts, professors, and service members in all branches. As new discoveries evolve in the training space, TRX Training will incorporate these emerging best practices. The following core values give an overview of what TRX Training is today.

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TRX Suspension Training

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Suspension Training Benefits

  • Get a Fast, Effective Total-Body Workout
  • Improve Mobility and Flexibility
  • Build Lean Muscle
  • Train Anywhere
  • Develop Functional Strength
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Get a Fast, Effective Total-Body Workout

Because the TRX Suspension Trainer requires you to engage your core with every exercise, you get a total-body workout every time you train.

Get a Fast, Effective Total-Body Workout

Because the TRX Suspension Trainer requires you to engage your core with every exercise, you get a total-body workout every time you train.

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Improve Mobility and Flexibility

The TRX Suspension Trainer allows you to unload and leverage your bodyweight so you can safely and effectively get more out of your flexibility and mobility training.

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Build Lean Muscle

You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Lean_muscle

Train Anywhere

Lightweight and portable, the TRX Suspension Trainer can be set up in seconds virtually anywhere.

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Develop Functional Strength

TRX Suspension Training exercises map to the way you move in everyday life.

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Increase Functional Strength

Build core strength with rotational movements that mirror the way you move in sport and in life.

TRX RIP Training

The Rip Trainer allows users to engage in unlimited movements which, when performed properly, enhance fluidity and range of motion and decrease the risk of injury. Whether used for high speed striking movements or slow speed strength and stability exercises, the Rip Trainer is the perfect training tool for elite level athletes, fitness enthusiasts and even people wanting to exercise for the first time.

Rip Training Benefits

  • Increase Functional Strength
  • Incredible Metabolic Results
  • Develop Rotational Power
  • Train Anywhere
  • Build a Rock-Solid Core
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Increase Functional Strength

Build core strength with rotational movements that mirror the way you move in sport and in life.

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Incredible Metabolic Results

Burn calories and increase cardiovascular endurance.

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Develop Rotational Power

Challenge your core with asymmetric loads.

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Train Anywhere

Get a full-body workout with just one, easy to set up piece of equipment.

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Build a Rock-Solid Core

Every Rip Training exercise requires you to generate strength and power through your core.

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The Perfect Workout For Anyone

Whether you’re just beginning your journey into fitness or pushing towards your summit, TRX Training gives you a scalable, sustainable, fun, effective approach to help you pursue your better.

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Military Personnel

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The Yogi

Trx_runner

Runner

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pro atheletes

Trx_beginners

Beginners

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Fitness Enthusiast

TRX Benefits

Incredibly versatile and portable, TRX Training meets you where you are and takes you where you want to go, no matter your mission, sport or goal.

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Cost Efficient

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Versatile Training Solutions

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Portability

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Quality - Durable

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Indepth Resource Library

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Supportive Community

What the Press is Saying

GQ Magazine

GQ Magazine

"The idea behind TRX is that with just two looped straps--as embroidered a craze as there is--you can hit all the marks of a full-body workout in limited space..

Men's Health

Men's Health

"You can sculpt every muscle in your body (forever) for just a quarter of a year's gym fees. With a TRX, gravity is your PT."

Vogue Magazine

Vogue Magazine

TRX featured in Vogue Magazine. Click here to read more.

Shape Magazine

Shape Magazine

"Get the hang of the Navy SEAL-designed workout with these first-timer tips."

#trxtraining

We believe in training movements, not muscle. We produce best-in-class training equipment, workout programmes.

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